旋壺紀事：花式壺鈴第五輯
所有的運動與變化既不是跨越它，也不是通過它，而是在它之中發生。可如果我們意識不到萬物都在流動與變化，可能就不會有過去還是現在與未來。花式壺鈴運動的實踐就像水滴穿石，不只是因為它力量強大，而是來自晝夜不捨的滴墜。
Kettlebell Juggling Flow 01
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